• Address: twin cities, Saint Paul, MN 55110 (map)
• Date Posted: 09/28/09

The economy is hard who has the money these days for 40 an hour and up,
I know I dont.I mix a routine of focus mitt training and resistance training for a new you, I am a NASM certified pro who will help you lose 2 lbs to 5 lbs a week. Resitance training won't get it done by itself, you need to get your anaerobic threshold to a higher level for longer durations to achieve that hard physique. I travel through out the metro for only three sessions at a time with no upfront fees or hefty downpayment. 20 yrs experience. sorry will not go lower on fees, no contracts, no hassle and first session is free. You will also be able to fight like a professional kickboxer within 2 months as opposed to regular martial art schools that stretch out training so they can keep you in school longer and only have you do 1 to 4 combinations per set as opposed to 15 or 20. Rapid fire punching and kicking techniques are fun and safe focus mitts dont hit you back so this is very safe yet highly effective training

Call 651-407-6483 ask for William leave a message after beep